No fasting test today as beer last night. Both feet a bit sensitive today.
Normal (big) breakfast this morning at about 10:30.
BS at 14:00 103 – 5.7
Had a lunch of spicy pork, brown rice and broccoli.
BS at 16:00 118 – 6.4 not too bad.
No fasting test today as beer last night. Both feet a bit sensitive today.
Normal (big) breakfast this morning at about 10:30.
BS at 14:00 103 – 5.7
Had a lunch of spicy pork, brown rice and broccoli.
BS at 16:00 118 – 6.4 not too bad.
No testing yesterday due to drinking on Friday.
Both feet feeling a bit better today.
BS at 12:00 129 – 7.1 Not bad.
Went to a ‘floating market’ and spent a long time walking this afternoon. Ate only fish for lunch – no Metformin.
BS at 19:00 103 – 5.7 nice drop there (exercise and little food).
No fasting test today as I had a bottle of white wine and a couple of beers so I reckoned the fasting test might be skewed.
Both feet are still feeling uncomfortable.
BS at 14:00 120 – 6.6 good start to the day as I forgot to take my tablet after breakfast.
Fasting test this morning at 7:30. Both feet feeling slightly better.
BS at 07:30 141 – 7.8 Slightly high kick off to the day.
Only coffee since breakfast (at 9:30).
BS at 14:00 103 – 5.7 nice drop there. Feet feel the same as this morning.
Had a lunch of Chicken, rice and 2 vegs at 14:30
BS at 16:30 126 – 7
Not come down as much as I hoped…maybe too much rice.
No fasting test today as lots of beer last night. Right foot feeling ‘uncomfortable’ today. Starting a new tag to try and track what causes this to flare up on me.
BS at 13:30 107 – 5.9 (and I had a liquorice allsort an hour ago)
BS at 19:00 124 – 6.8 (and I had a bunch of L Allsorts at 17:00)
Fasting test at 07:30. Souls of both feet feeling a bit uncomfortable this morning even though Gay gave me a nice foot massage last night.
BS at 07:30 130 – 7.2
BS at 18:00 135 – 7.5
mmm…drank lots of beer last night (Man Utd versus Chelsea 1-1) also had quite a bit of what I guess were high carb foods.
Normal big breakfast this morning at about 11am.
BS at 14:00 138 – 7.6 quite a high first reading today.
Had a luch of Pork, rice and veg at 14:00
BS at 16:00 127 – 7
BS at 18:00 119 - 6.6
Normal Friday night last night. Drank a lot of beer.’
Both feet were feeling uncomfortable all morning/afternoon.
Late ‘breakfast’ at 13:00
BS at 16:00 103 – 5.7 not sure if this reading has been affected by the beer last night or not.
Had a tuna salad lunch followed by a cup of coffee and a 34g bar of dark chocolate.
BS at 18:00 104 – 5.7 low carb’ing seems to be working (apart from the chocolate that is).
Fasting BS at 10:45 117 – 6.5 good start to the day.
Ran out of testing strips.
Plenty of beer last night. Full breakfast and 5 coffees with creamer (no milk).
BS at 14:00 140 – 7.7
Had a lunch of spicy minced pork, brown rice and various veggies at 14:00.
BS at 16:00 100 – 5.5 nice drop there!